Sutter EAP Webinar | Burnover: So Much More Than Burnout
34:52
We will explore the complexity of our current climate including life changes, isolation, chronic stress, trauma response, and compassion fatigue. We will learn coping skills to build an emotional shelter to protect our mental health.
We will explore the complexity of our current climate including life changes, isolation, chronic stress, trauma response, and compassion fatigue. We will learn coping skills to build an emotional shelter to protect our mental health.
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Sutter EAP Webinar | Managing Fear: Optimism & Positivity
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Licensed Clinician, Frank Russell, LMFT, discusses how to manage fear and increase our resilience.
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Sutter EAP Webinar | Managing Anxiety Step 1
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The “What If?” thoughts are hard to stop right now. Join Sutter EAP Licensed Clinicians, Anna Morgado, LMFT and Georgiana Rivera, LCSW, as they discuss the first steps in how to manage anxiety during this uncertain time.
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Sutter EAP Webinar | Managing the Unknown
24:09
Licensed Clinician,Anna Morgado, LMFT discusses why we react with anxiety and practical ways to cope. Learn the systems of the brain affected by anxiety, the difference between worry and anxiety and how this relates to the current COVID-19 anxiety.
